Watch co-founder of Be-Fit Outside, Chris Grieveson being interviewed on the BBC
Chris tells Hannah Bayman, "We believe to get the body fitter and in better condition you have to make it stronger... but the most important thing is to be structurally balanced."
Personal Trainer at Be Fit
Two years ago I was a frustrated gym goer with persistent knee and back problems. I had also tried every fad diet to try and get into better shape, without success. Although my enthusiasm and dedication levels were high my results never seemed to materialise. Then I met Michael Pellegrino and became a client of his at Be Fit. 
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Fast forward to today and I have reduced my body fat to below 10% and my knee and back problems are long gone. Strongman training formed a substantial part of my private sessions with Michael, so I can testify to the effectiveness of this training method. I have also built on my passion for health and fitness and am now a fully qualified personal trainer at Be Fit!
Let Be Fit outside and its unique style of training make the difference in your exercise programme. It worked for me, now let it work for you too! 
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Personal Head Strength Coach and Owner of Be Fit Body management
Michael manages a team of 6 of the most highly qualified and experienced strength coaches and personal trainers in the Europe working alongside some of the countries top soft tissue specialists, including sports massage therapists and chiropractors.more
He is the only level 4 P.I.C.P(Charles Poliquin) certified strength coach in the UK, specializing in the rehabilitation and power development of athletes, and an advanced Biosignature specialist (of only 2 in the North East – the other also a Be Fit coach). With over 15 years’ experience in the fitness industry, he has worked with sports professionals at all levels in assessment, rehabilitation and conditioning – including Premiership football and rugby players / teams, the British ski and surf teams, Sprinters, Pakistan’s cricketers, and Le Mans and British Touring car drivers.
His education is constantly being updated via attendance at internships, seminars and certifications around the world with the likes of world renowned strength coaches Charles Poliquin, Pierre Roy and Aaron Mattes to further his knowledge of conditioning elite athletes, and to enable him to remain at the very top of his profession.show less
What is a bootcamp?
Be Fit Outside Boot Camp combines the most effective training techniques with strongman training to allow you to reach you fitness goals in an environment where you can enjoy yourself and meet new people. Click here for more information on boot camp training
Why strongman?
Strongman training is one of the most effective methods of strengthening the bodies major muscle groups and in turn helping you to burn fat quicker than conventional training exercises. Click here to read Michael Pellegrino’s article on strongman training and it’s benefits.