I have just returned from an amazing seminar In London with Dr. Tom O Bryan. The seminar was a round up of all of the current medical research regarding; Gluten Related disorders and ‘Non Coeliac Gluten Sensitivity’ (or NCGS coined by Dr. Volta).
What if you ate an immaculate diet, got your 5 a day, drank water and exercised regularly…. but still didn’t reach your goal? How frustrating would it be to put in all the effort, but still have a muffin top?