Christmas diet countdown

Be-fit christmas healthy

Yes I know what you are thinking, it is far too early to be mentioning Christmas! But if you are doing a christmas diet countdown, there are only 12 weeks left?! Yes exactly! So it is probably less than that to your Christmas party right?

We all know that we are going to put on a few pounds over the holiday period, but we never put a plan of action into place to help our bodies to actually cope with the extra pressure those few pounds places on our organs and joints… Why is that?

Then there are the parties to consider, wouldn’t you like to be looking awesome in your posh frocks and suits without risking cutting off your blood supply!

It has been proven that an increase of muscle mass via toning and development will help you to burn more calories at rest. With this said exercise alone will of course help, but then when matched to a nutritional program, you really will gain the most benefits from the extra training.

If you start now and continue with your new lifestyle, you will be a calorie burning machine come Christmas. This will give you a massive advantage when it comes to the New Year and getting back into the swing of things.

We have a special offer if you sign up for our 11 week program starting on Tuesday 7th October to take you right up to the week before Christmas.

So for 11 weeks, 3 sessions per week we have a special offer of a one off payment of just £250! That is less than £8 per session. This offer is limited to 10 people and is on a first come first served basis!

We look forward to seeing you there!

Yours in Health
Heather Lamb x

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