Tag Archives: strength

Benefits of Strongman Training for women and men

strength training for women

 

Strongman training is not limited to 300lb men, any fitness enthusiast of any size, strength, sex and athletic experience can benefit from strongman training. For those unmotivated by conventional training methods, it offers an excellent combination of all types of training in one. Most importantly it offers the most fun way to achieve all these goals and better yourself.

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