At BeFit your personal training sessions can be in complete in one of our fully equipped 1-1 studios or in our semi private performance centre, complete with a huge variety of equipment for all of your training  and conditioning needs. Following a through evaluation your body mechanic will design a training program to get your machine working properly to achieve your goals safely and efficiently. At Befit we believe that your exercise should be as individual as you are, and your training and nutrition plan will reflect that.