Cycling places some very unnatural stresses on the body, the position on the bike is detrimental to everyday posture and the frequency of repetitions involved create a multitude of muscular imbalance.

BeFit to RIDE is designed to help calibrate your bodies daily needs and offset the imbalances created, whilst improving Power, endurance and efficiency in the saddle.

  • IMPROVE PERFORMANCE
  • PREVENT INJURIES
  • REMOVE PAIN
  • STRETCHING
  • SPORTS MASSAGE
  • REHABILITATION

Call 0191 213 5300 or contact us now to BeFit to Ride!