Flexibility & Massage
Our body mechanics are equipped with many soft tissue skill, which can not only recalibrate your flexibility and strength but also treat and prevent injuries, Our BodyMechanics can choose the most appropriate techniques for your specific needs.Our treatments are used not only to remove tension and pain from the body nut also to enhance sporting performance, improving increasing range of movement and removing friction from the muscular system.
Our postural conditioning programs are individually designed to help you maintain or improve your posture, assessing the entire body we can design a posture plan for you that is sure to increase back strength and mobility and improve the function of the bodies postural muscles.
This will prevent the majority of neck, shouler, back knee hip and ankle issues and is particularly important to maintain these muscles as we age.
Postural conditioning is also very benefical for all populations from pregnancy to sports performance